What are your challenges? What can we help with by sharing?
- obsessing with cravings
- Not meeting protein goal
- Sneaking, snacking
- Drinking too little water
- Negative feelings, despair, depression
- Physical pain
- Being crabby, picking fights
- Giving up trying
- Not taking vitamins
- Problems in relationships
- Being shamed or criticized
- Getting compliments
- Not hungry
- Preparing your own food